In This Activity: Guidance Lesson on Identifying Feelings Explains feelings Discusses the cognitive triangle and how our thoughts influence our feelings Explains the difference between thoughts and feelings Provides examples of thoughts disguised as feelings Provides examples of 12 basic emotions with descriptions Provides examples of 18 complex emotions with descriptions Discusses the benefits of naming feelings Includes 2 scenarios The first scenario involves identifying the feelings of someone else The second scenario involves naming your own feelings in an imaginary situation Includes a Let’s Practice exercise Provides discussion questions Trivia Game Reviewing Lesson on Feelings Jeopardy-style trivia game reviewing facts, basic feeling examples, complex feeling examples, benefits, and applying knowledge to scenarios
